About Jack
I help people grow through pressure.
I started Live in Growth to share something I believe in deeply: that the way we think can be trained, just like a skill on the field. With the right tools and a bit of practice, pressure becomes something you can work with rather than something that works against you.
Today I coach athletes one-to-one, from talent pathways to the AFLW, NRLW and SANFL, and work with teams alongside On The Mark Coaching. I also coach professionals and leaders on their careers.
What a session feels like
Gentle, honest, and always practical.
Sessions are conversations first. I listen closely, ask questions that help you think differently, and know when to push and when to let you figure it out yourself.
Every session ends with a clear summary and something to practise, whether that's a breathing routine, a visualisation, a reset cue or an adjustment to your "ideal average day".
I'm a coach, not a psychologist. If I think you'd benefit from clinical support, I'll tell you and help you find it.
Values
What Live in Growth stands for.
Shift your mindset, transform your life.
Growth mindset
Abilities can be developed through dedication, effort and persistence. Challenges are chances to learn, and feedback is a tool for getting better.
Transforming lives
Success goes beyond hitting goals. It's about becoming the best version of yourself, on and off the field.
Professional fulfilment
A rewarding career is built on purpose and personal growth, with balance, not just achievement.
“The passion for stretching yourself and sticking to it, even (or especially) when it's not going well, is the hallmark of the growth mindset.”
Let's have a conversation.
Start with a relaxed introductory call. No pressure, no obligation.